Blog

A boy participates in play therapy with a registered play therapist

How Play Therapy Can Reach Your Child In Their Own Way

Few things are worse than the worry parents feel when they can see their child is...
dbt-blog

What is Dialectical Behavior Therapy (DBT)?

Dialectical Behavior Therapy (DBT): Skills for Emotion Regulation, Relationships, and Resilience Dialectical Behavior Therapy (DBT) is...
A mom and son smile and hug after family counseling

How Family Therapy Can Restore Family Harmony

Our family relationships are among the most important factors in determining our happiness, mental health, and...
A couple draws closer together thanks to marriage counseling at Armstrong Family Counseling

Top 5 Issues Couples Counseling Can Help You Overcome

Every relationship faces challenges. How we work through and overcome those challenges is an important part...
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Finding Your Way Back: The Power of Reintegration Counseling

Life doesn’t always follow a straight path. For many individuals and families, especially those involved in...
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Court-Ordered Therapy: A Path Toward Accountability, Healing, and Lasting Change

When therapy is ordered by the court, it can feel like a punishment—just another item to...
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Top 7 Signs It’s Time to See a Therapist in Kansas City

Deciding when to seek out therapy can be a bit like playing the block game Jenga....
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How Play Therapy Builds Children’s Emotional and Mental Health

When a child is hurting, parents often wonder where to turn for help. You may have...
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Using KanCare for Mental Health Therapy Visits

If you're a Kansas resident enrolled in KanCare (Kansas Medicaid) and seeking mental health therapy, it's...
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Repairing the Fabric of Family: Family Counseling Insights from Minuchin, Bowlby, and Bowen

In the intricate tapestry of family life, each thread—whether it represents a person, a relationship, or...
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Why Group Therapy Works

Therapy is often imagined as a private, one-on-one conversation between a therapist and a client—an intimate...
The psychologists demonstrate some of the tools they use to help clients

Why Psychological Testing Matters

For many individuals and families, getting a psychological evaluation feels like a final step—something to confirm...