As a solution-oriented therapist, my goal is to help you uncover your true potential and live your best life. I work with adolescents and adults facing a wide range of emotional and behavioral challenges.
I have been working in the mental health care field for 17 years and have worked with many different mental health needs. I provide services that span from therapy for depression and anxiety to parent support, relationship dynamics, career issues, and life transitions.
By applying personally tailored therapy approaches and techniques I can work with individuals to help them gain self-awareness, identify behavior patterns and negative perceptions that may be holding you back from experiencing a fulfilling and meaningful life.
Treatment specialization includes:
- Therapy for Depression and Anxiety
- Life Transitions
- Family Counseling
- Work and Career Issues
- Parenting Support
- Stress Management
- ADHD Management
- Conflict Resolution
- Grief Counseling
- Couples Counseling
- Trauma-Informed Care