BY: Matthew Armstrong
Anxiety / Communication / Couples therapy / Depression / Faith / Marriage / Parenting / Personal Development / philosophy / Relationship / relationship counseling / Sobriety / Therapist / Therapy / Uncategorized
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What do you do?
My real title is Option Bringer. Clients that seek counseling often feel that there are little to no options in what they are struggling with. My role is to show them that there are options. I accomplish this by connecting. Connection is the key! My approach emphasizes creating a safe nonjudgmental space that allows clients to process their thoughts, feelings, and experiences. I enjoy giving clients homework in the form of worksheets that they can utilize to gain insight, knowledge and perspective. These are ?tools? that can provide clients success if they utilize them. All of this can provide hope and a way forward even in the most difficult of circumstances.
How do your life experiences contribute to your counseling style?
Helen Keller once said, ?Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.? My life and all its mountain tops and valleys are a reflection of this quote. Listing my ?credentials? in life doesn?t seem enough. We all have our trials and moments of great stress and grief that shape our life. I have endured and been blessed by my own. From the pain of addiction to the loss of my sister to suicide, those things were not easy to overcome. But God?s grace showed me I can. His strength was what I needed to stand and find my way out of the darkness.
This road of growth and change also wasn?t without error. Mistakes, yes, there were a few. But I learned from them. Through it all, including my years in graduate school and this journey of counseling, I have had a couple of constants that have kept me going. First, is my relation with Jesus Christ. He has guided me through all the twists and turns of my life. He has never left my side or walked away, even when I detoured from Him. Whatever success I have in this field I owe to Him. I can?t do this without His direction and His wisdom. Then there is my wife LeeAnn. She has validated and affirmed me like no one else. She helped me believe that I can go from being pessimistic to optimistic. I am driven to be the best I can be due to her never-ending patient love for me. So game on! I am in this game, an active participant, and I look forward to helping you elevate your game.
What do you specialize?
I work predominantly with adults 18 and up. Within that age group, I work and support clients in the following areas:
Blended Family issues.
Foster Parent issues
Depression and Anxiety
Domestic Violence, both victim and perpetrator
How do you approach therapy?
Everything in the client/counselor relationship starts with rapport. This is a strength I believe I have. As I mentioned earlier, having connection with the client is a cornerstone to success. Being consistent and showing up as myself. Showing up as authentic and fully present is something I strive for in every session. I don?t try to be someone I?m not.
Clients benefit when they see that they can be authentic. They don?t have to pretend they have it all together. They can be themselves around me. As trust increases, clients often start to peal back the different layers of their life. That?s when the real work begins. Lastly, as a Christian, whatever skill sets I have I rely on Him for guidance. So prayer is something that if clients ask for it, I offer it to them. Prayer is vital to what success I have and prayer is an effective weapon against the difficulties that all of us go through.
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